Kundalini Yoga as taught by Yogi Bhajan is a great way to get fit, learn to meditate, combat the stress of everyday life, and have a lot of fun!
Classes are held at 241 Montgomery Rd, Bundalaguah 3851. (Click link for map) Drive in through the gates and park on the lawn, come in the front or back door and the yoga room is down the passage.
Classes are on Tuesday at 5 pm, on Wednesday at 9.30am and on Thursday at 8.00 am.
Please arrive on time. The classes last approximately an hour and 10 minutes, and you will need to bring a mat and shawl/blanket to cover yourself in deep relaxation, and wear loose or stretch clothing.
Mats and blankets are available if you don't have one with you.
Casual classes $15
Monthly Membership $50 This allows you to attend all Yoga classes (Value more than $180, workshops discount)
You can download the Kundalini Yoga registration form for Infinity Cottage here.
Contact Jill on email email@example.com or phone 0418313641